Offering lovingly crafted food based in the principles of conscious cooking. Ranging from traditional meals to herbal-infused and Ayurvedic-inspired, meals can be prepared in advance or onsite up to 20 people.

Bring intentional presence into your retreat time. With an array of mindfulness-based practices to choose from, we will co-create a customized program based on where you are today.

Offering bodywork sessions in nature or any place during your retreat that feels supportive to your growth and overall experience. Read Jennifer’s testimonials from the home page to learn more.

Integrate your retreat time with embodied movement. From restorative yoga to vinyasa flow, the right level of movement during your retreat will help you bring your work home in an integrated way.

Sometimes the best time and place to learn something is outside of our normal flow. Learn about body care regimens, local and seasonal plants you can better connect with for your own health.