Yoga Offerings

A Yoga Series for Mount Shasta Locals

Join Jennifer for a single session or the whole series of winter yoga classes to nourish you body, mind and soul as we delve into the depth of winter here in Mount Shasta. Space limited. Reserve space with Jennifer at om@jenniferheminger.com

  • Private Instruction

    Create a solid foundation or take your practice to the next level by receiving one-on-one training.

  • Add Yoga to Your Event

    Encorporate Yoga into your next group offering, family event, or retreat. Custom tailored to your needs.

  • Training

    Commit to a Yoga Teacher Training for personal growth or learn to share the teachings with others.

Black and white photo of a woman smiling, looking up, wearing a shawl, with trees in the background.

With over 1000 hours of training in yoga, Jennifer offers a variety of unique skill-sets available to her clients. In addition to her foundational Vinyasa Training, Jennifer brings Bhakti, Iyengar, Forrest and Tantra influences to the mat. With additional training and certifications in Acro Vinyasa Yoga, Stand Up Paddle Board Yoga, Pre-Natal Yoga, and Trauma Informed Yoga she is truly able to custom-tailor offerings for her individual private clients and group events.

Her fluid, organic, and rhythmic style is balanced with a slower paced flow allowing students to allow their breath to guide their practice. Each class is uniquely taught to the energy in the room. Offering modifications and hands-on-assists as desired, working with Jennifer is truly a co-creation.

 
 

“We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.”

T. S. Eliot, Four Quartets