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Sink into the art of a slow-flow vinyasa class, where the object is to truly meet yourself on the mat.
In this safe environment with options for all bodies, we’ll wash away previous ideas that may have been limiting +
give ourselves permission and access to a wellspring of our own natural energy source.
This workshop will include meditation, movement and chanting.
Sink into the art of a slow-flow vinyasa class, where the object is to truly meet yourself on the mat.
In this safe environment with options for all bodies, we’ll wash away previous ideas that may have been limiting +
give ourselves permission and access to a wellspring of our own natural energy source.
This workshop will include meditation, movement and chanting.